Disclaimer

Until I have the opportunity to provide a full disclaimer… know this…

I AM NOT A LICENSED PHYSICIAN. ANY FITNESS OR HEALTH RELATED INFORMATION ON THIS SITE SHOULD NOT BE SEEN AS MEDICAL FACT. CONSULT A LICENSED PHYSICIAN BEFORE STARTING ANY EXERCISE ROUTINE.

In other words, I’m not a doctor of medicine nor will I ever become one. So talk to a real doctor before taking my advice.

Thank you!